Private: Fresh Chilean Berry and Orange Crepes
Ingredients
- 8 crepes, use your favorite recipe or store bought
- 3 Tbsp. butter
- 2 cups mixed fresh berries: blueberries, blackberries, raspberries, strawberries
- 2 oranges, zested and sectioned
- 1/ 4 cup sugar
Directions
Stack crepes on a plate and cover with foil. Heat in a 300°F oven for 10 minutes along with 4 serving plates. In a large sauté pan melt butter. Add berries, orange sections, orange zest and sugar. Cover and sauté until the berries are softened and heated through and the sauce thickens, approximately 5 minutes.
To assemble, place crepe on a warm plate. In one corner of a crepe, spoon on 1/4 cup fruit mixture. Fold in 1/2 then again into 1/4. Repeat process serving two per person. Keep prepared crepes warm while assembling. Serve with vanilla yogurt or whipped cream if desired.
Serves 4 (breakfast or dessert servings)
Nutrients per serving:
361 calories, 135calories from fat, 15 gms fat, 8 gms saturated fat, 159 mg cholesterol, 333 mg sodium, 4 gms dietary fiber, 7 gms protein
