Recipes | Fruits From Chile
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  • 1 cup granola
  • 3 5oz. low-fat orange yogurt cartons
  • 4 cups fresh blueberries


Divide and layer ingredients into four glasses, starting with granola, blueberries then yogurt. Repeat. Garnish with fresh orange zest. Great for breakfast or an afternoon snack.

Serves 4 (2 cup servings)

Nutrients per serving:
302 calories, 36 calories from fat, 4 gms fat, 3 gms saturated fat, 9 mg cholesterol, 61 mg sodium, 5 gms dietary fiber, 6 gms protein